EP 24 Conquering FEAR
In this very personal episode, I share my recent experience of how over the last few weeks and months I was able to conquer a debilitating fear that led to bouts of deep depression. I will share details of how my wife has begun to decline physically and how it affected me. I will finally share how I was able to coach myself through this difficult time and return to a state of peace.
Topics covered in this episode :
- A recent real life personal battle with Fear
- Details of my wifes physical decline over the last 6 months
- How Fear led me to being depressed
- Using a Fact vs Interpretation coaching exercise I was able to begin to conquer the fear
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