EP 22 FEAR Don’t let it hold you hostage - Part 1

When was the last time you  experienced  joy with your loved one ?  

If it's been a long time, do you find yourself frozen with fear from what lie ahead for your loved one ? 

Does it feel as if  you are always waiting for the other shoe to drop ?

In this episode we will  take a look at  a few different kinds of fear and how we can face them head on.

Topics covered in this episode :

We identify the different types of fear as well as some of the more common sources of fear you may face as a caregiver.

• We will take a look at how FEAR tends to hold us hostage.
• I will share a few of my struggles in the past and how I dealt with them. 
• We will look at ways we might reframe our perspective, contain our fear and start to move past it.

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