EP 20 Caregiver Burnout is Real !
Today we will talk about the often harsh reality of caregiver burnout . We will review the consequences of what studies have revealed about caregivers who do not maintain their health while caregiving.
We will discuss the 10 symptoms of caregiver stress. I will tell you some stories from my journal when I was stressed and what I did to attempt to release that stress. I will also share some resources where you may be able to find online and local help to relieve your caregiver stress.
By the end of this episode you will be able to assess how stressed you are and If you are on the path to caregiver burnout.
Topics covered in this episode :
- Alarming statistics of the consequences of ignoring Caregiver Stress
- What are the 10 most common symptoms of Caregiver Stress?
- Share some lessons learned on my journey and what I did to relieve Caregiver stress.
- I will coach you on the process of how to relieve Caregiver Stress that has been proven to get results.
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